This isn’t just a journal, it’s a soft place to land.

A Year of You is a 12-month guided digital journal designed to help you reconnect with yourself, one page at a time. Whether you’re navigating mental health, healing from burnout, or simply trying to make more space for you, this journal offers prompts, gentle structure, and room to just be.

Inside you’ll find:
✔️ Monthly reflection themes
✔️ Weekly guided journal prompts
✔️ Mood + habit trackers
✔️ Self-check-in pages
✔️ Undated format, start anytime

Created with care and inspired by real-life struggles with bipolar depression and emotional fatigue, this journal is here to remind you: you don’t have to be “fixed” to be worthy of care. You deserve to take up space; tenderly, honestly, fully.

Start your year with more presence, softness, and truth.

📥 Instant digital download
📁 PDF format – printable or use with apps like GoodNotes

Let’s make this a year of you.